Be well.
Psychotherapy can help one gain deeper self-understanding, while problem solving to be more effective and successful.
Jeffrey W Penner, PhD
I’m a licensed Clinical Psychologist in California and have assisted people over many years with a variety of problems and issues. These have included psychological challenges such as depression and anxiety, as well as behavioral challenges such as adopting and maintaining healthy behaviors and a healthy lifestyle.
More
Develop better communication and problem solving in relationships, as well as an improved capacity to manage strong feelings, negative thinking and unhealthy behaviors.
Individual Session
- 50-minutes
- Office or Virtual Session
Couples Session
- 60-minutes
- Office or Virtual Session
Group Session
- 90-minutes
- Office or Virtual Session